Garmin 405cx Guida Utente

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Forerunner 405CX Owner’s Manual 
Getting Started
Heart Rate Monitor (Back)
Electrodes
Tab
Heart Rate Monitor Strap
Heart Rate Monitor (Front)
Slot
Step 5: Pair the Heart 
Rate Monitor (Optional)
While you are trying to pair your 
heart rate monitor with your 
Forerunner for the first time, move 
10 m away from other heart rate 
monitors. 
The heart rate monitor is on standby 
and ready to send data. Wear the 
heart rate monitor directly on your 
skin, just below your breastplate. 
It should be snug enough to stay in 
place during your run.
1.  Push one tab on the strap through 
the slot in the heart rate monitor. 
Press the tab down.
2.  Wet both electrodes on the back 
of the heart rate monitor to create 
a strong connection between your 
chest and the transmitter.
3.  Wrap the strap around your chest 
and attach it to the other side of 
the heart rate monitor.
  note: The Garmin logo should 
be right-side up.