Garmin 405cx Guida Utente

History

You can view the following data 

on your Forerunner: time, distance, 

average pace/speed, calories, average 

heart rate data, and average cadence. 

1.  Touch and hold 

 > select 

 > 

.

2.  Use the bezel to scroll through 

the activities. Tap the bezel to 

view lap information.

3.  Press 

 to exit.

1.  Touch and hold 

 > select 

 > 

.

2.  Use the bezel to scroll through 

the activities. Tap the bezel to 

view lap information.

3.  Press and hold 

 while 

viewing the run or lap. 

4.  Select 

.

The Forerunner records the total 

distance traveled and time you have 

worked out with your Forerunner. 

1.  Touch and hold 

 > select 

 > 

.

2.  Press 

 to exit.

Using Garmin Connect, you can 

set up different types of goals and 

send them to your Forerunner. Your 

Forerunner keeps track of your 

progress toward the goals.

1.  Touch and hold 

 > select 

 > 

.

2.  Press 

 to exit.