Garmin 405cx Guida Utente

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Forerunner 405CX Owner’s Manual 
5
Settings
Settings
Touch and hold 
menu
 > select 
Settings
.
  tiP: When finished selecting 
options or entering values on your 
Forerunner, press 
enter
 to save 
the setting.
Data Fields
You can show/hide the following 
pages and customize up to three data 
fields on each of the pages:
Training 1 (always shown)
Training 2
Training 3
Heart Rate (only appears when 
the Forerunner is receiving heart 
rate data)
To set data fields:
1.  Touch and hold 
menu
 > select 
Settings
 > 
Data Fields
.



2.  Select one of the training pages.
3.  Select the number of data fields.
4.  Use the bezel to select and 
change the data fields. 
Data Field Options
* Denotes a data field showing 
statute or metric units. 
** Requires an optional accessory.
Data 
Field
Description
Cadence ** Steps per minute or 
revolutions of the crank 
arm per minute. 
Cadence–
Avg **
Average cadence for the 
duration of your current 
ride.
Cadence–
Lap **
Average cadence for the 
current lap.
Calories
Number of calories 
burned.
Distance *
Distance traveled on the 
current run.