Garmin Forerunner 301 Manuale Utente

Pagina di 66
Forerunner
®
 301 Owner’s Manual 
13
W
ORKOUTS
 > 
B
ASIC
 W
ORKOUTS
To set Auto Pause:
1.  Press 
mode to access Menu mode. Then highlight 
Training Assistant and press enter.
2.  Highlight 
Auto Pause/Lap and press enter.
3.  Press 
enter to open the Auto Timer Pause menu. 
Then select 
On and press enter.
4.  Select the 
Pause When field and choose Stopped 
or 
Custom
5.  If you selected Custom, enter a pace/speed to 
trigger the automatic pause.
6.  Press 
mode repeatedly to exit.
Setting Auto Lap
You can set the Forerunner 301 to lap automatically after 
you travel a certain distance. This setting is helpful for 
comparing your performance over different parts of a 
workout (each mile or kilometer, for example).
To set Auto Lap:
1.  Press 
mode to access Menu mode. Then highlight 
Training Assistant and press enter.
2.  Highlight 
Auto Pause/Lap and press enter.
3.  Highlight the 
Auto Lap Trigger field and press 
enter. Then select On and press enter.
4.  Select the 
Lap Distance field and select a distance 
from the menu or select 
Custom.
5.  If you selected Custom, enter a distance to trigger 
the automatic lap.
6.  Press 
mode repeatedly to exit.