Garmin Forerunner 301 Manuale Utente

W

ORKOUTS

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M

ULTI

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PORT

 W

ORKOUTS

If you are participating in a race or event, you can set up 

an Auto MultiSport workout that includes each sport in the 

event. You can also include transition time from one sport to 

the next. Move seamlessly from sport to sport by pressing 

the lap button.

1.  Press 

mode to access Menu mode. Highlight 

Training Assistant and press enter.

2.  Highlight 

Auto MultiSport 

and press 

enter. The Auto 

MultiSport page appears. It 

lists three default sport modes.

3.  To change a sport mode in the 

list, highlight the sport mode 

and press 

enter.

4.  Select an option from the 

menu. 

Edit Leg changes this 

sport mode to a different sport. 

Insert Leg inserts 

another sport mode before this sport. 

Remove Leg 

removes this sport mode from the list.

5.  To add a sport mode to the end of the list, highlight 

<Add Sport> and press enter.

6.  To include transition time between each sport mode, 

highlight 

Include Transition and press enter. Then 

select 

Yes and press enter.

7.  Highlight 

Done and press enter to finish.

1.  Press 

start to begin your 

MultiSport workout. To change 

from one sport mode to the 

next, press 

lap. If you have 

included transition time, press 

lap when you are finished with one sport mode to 

start transition time. Press 

lap again to end transition 

time and begin the next sport mode.

2.  To stop Auto MultiSport, select 

Stop MultiSport 

from the Training Assistant menu. Or, complete your 

workout. Then press and hold 

reset to reset  

the timer.