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NEC N230S Manuale Utente

Scarica
Pagina di 32
25
25
ITEM
POWER LEVEL Cooking Time
Standing Time
Ravioli or pasta in sauce
1 cup
HIGH
3-4 min.
Cook covered in microwaveable casserole.
4 cups
HIGH
6-9 min.
Stir once halfway through cooking.
Sandwich roll or bun
1 roll
HIGH
20-30 sec.
Wrap in paper tower and place on glass 
microwaveable rack
* Note : Do not use recycled paper towels.
VEGETABLES
AMOUNT
TIME
SPECIAL INSTRUCTIONS
Asparagus
Fresh spears
1 lb./450g
4-7 min.
In medium casserole, place 
1
/
4
cup water.
Frozen spears
10-oz./280g package
3-6 min.
In medium casserole.
Beans
Fresh green
1 lb./450g cut in half
7-12 min.
In medium casserole, place 
1
/
2
cup water.
Frozen green
10-oz./280g package
4-6 min.
In medium casserole, place 2 tbsp water.
Frozen lima
10-oz./280g package
3-5 min.
In medium casserole, place 
1
/
4
cup. Water.
Beets
Fresh, whole
1 bunch(1
1
/
4
-1 
1
/
2
lbs.) 12-18 min.
In medium casserole, place 
1
/
2
cup water.
/560-680g
Broccoli
Fresh cut
1 bunch(1
1
/
4
-1 
1
/
2
lbs.)
3-7 min.
In large casserole, place 
1
/
2
cup water.
/560-680g
Fresh spears
1 bunch(1
1
/
4
-1 
1
/
2
lbs.)
5-9 min.
In large casserole, place 
1
/
2
cup water.
/560-680g
Frozen, chopped
10-oz./280g package
3-6 min.
In medium casserole.
Frozen spears
10-oz./280g package
3-6 min.
In medium casserole, place 3 tbsp water.
Cabbage
Fresh
Wedges
1 medium head
5-9 min.
In large casserole, place 
1
/
4
cup water.
(about 2 lbs./900g)
3-7 min.
In large casserole, place 
1
/
4
cup water.
Carrots
fresh, sliced
1 lb./450g
3-7 min.
In large casserole, place 
1
/
2
cup water.
frozen
10-oz./280g package
3-6 min.
In medium casserole, place 2 tbsp water.
Cauliflower
flowerets
1 medium head
5-9 min.
In large casserole, place 
1
/
2
cup water.
(about 2 lbs./900g)
fresh, whole
1 medium head
5-12 min.
In large casserole, place 
1
/
2
cup water.
(about 2 lbs./900g)
frozen
10-oz./280g package
3-7 min.
In medium casserole, place 2 tbsp water.
Corn
frozen kernel
10-oz./280g package
2-6 min.
In medium casserole, place 2 tbsp water.
Corn on the cob
(per ear)
fresh
1-5 ears
1
1
/
4 
-4min.
frozen
1 ear
1-2 min.
2-6 ears
3-6 min.
VEGETABLE CHART
In large glass baking dish, place corn. If corn is
in husk, use no water;if corn has been husked,
add 
1
/
4 
cup water. Rearrange after half of time.
Place in large oblong glass baking dish.
Cover with vented plastic wrap.
Rearrange after half of time.
* Note : Use power level HIGH unless otherwise noted.