Garmin 910XT Manuale Utente

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Training with Your Forerunner  
17
minutes, you will race against a Virtual 
Partner trying to complete the course in 
under 30 minutes.
You can create a course from your own 
activity, or you can send a course from 
Garmin Connect to your device. 
NOTE: Courses are not available in swim 
mode.
Creating Courses with Your 
Forerunner
Select MODE > Training > Courses > 
New.
From the History page, select an entry 
on which to base your course.
Select MODE to exit.
Editing a Course
Select MODE > Training > Courses.
Select the course.
Select Edit Course to change the 
name and view statistics from the 
previous activity.
Starting a Course
Select MODE > Training > Courses.
Select the course.
Select Do Course > STArT.
History is recorded even if you are not 
on the course.
Following a Course From the web
You must have a Garmin Connect 
account, and you must pair the 
Forerunner with your computer using the 
USB ANT Stick
 
(
find an activity.
Click Send to Device, and wait for 
ANT Agent to send the activity.
Select MODE > Training > Courses.
Select the course.
Select Do Course > STArT.
Tips for Training with Courses
•  If you include a warmup, select 
STArT to begin the course, and then 
warm up as normal. 
•  Stay away from your course path as 
you warm up. When you are ready to