Suunto t4c Manuale Utente

Pagina di 54
4.4  After training
4.4.1  Viewing training logs
Your Suunto heart rate monitor can store each training session in the logbook. The
available summary information per logged session is:
Achieved Training Effect (TE)
Average and peak heart rate
Calories burned
Lap times
Time inside, above and below heart rate limits
If a speed and distance POD is used, the following information is also logged:
Total distance
Average cadence (Cadence POD only)
Average and maximum speed
Distance per lap
Average speed per lap
To view the logbook:
1. Press [Start Stop] while you are in 
TIME
 mode.
2. Scroll through the logs using [View Back] and [Mode].
3. Scroll through summaries for the log [Lap +] and [Light -].
4. Exit 
LOG
 by pressing [Start Stop].
21
en