Manuali utente per Garmin Forerunner 310XT

Sommario

• Introduction

  3
  • Product Registration

    3
  • Contact Garmin

    3
  • Caring for the Forerunner

    6
  • Free Software

    6
  • More Information

    6
• Getting Started

  7
  • Buttons

    7
  • Forerunner Backlight

    8
  • Step 1: Charge the Battery

    9
  • Step 2: Turn on Your Forerunner

    10
  • Step 3: Acquire Satellite Signals

    12
  • Step 4: Pair the Heart Rate Monitor (Optional)

    12
  • Step 5: Customize Your Sport Settings (Optional)

    14
  • Step 6: Go workout!

    14
  • Step 7: Download Free Software

    14
  • Step 8: Send Workout Data to Your Computer

    15
  • Resetting the Forerunner

    15
• Training

  16
  • About the Training Page

    16
  • Sport Mode

    16
  • Auto Lap®

    16
  • Auto Pause®

    17
  • Auto Scroll

    18
  • Heart Rate

    18
  • Virtual Partner®

    19
  • Alerts

    20
  • Workouts

    21
  • Courses

    24
  • Multisport Workouts

    25
  • Auto Multisport Workouts

    26
• History

  28
  • Viewing and Deleting History

    28
  • Viewing and Deleting Totals

    29
  • Deleting History

    29
• Navigation

  30
  • Viewing the map

    30
  • Marking Locations

    30
  • Back to Start

    32
  • Viewing GPS Information

    33
• Settings

  34
  • Data Fields

    34
  • System

    37
  • User Profile

    39
  • ANT+

    39
• Using Accessories

  41
  • Pairing Accessories

    41
  • Heart Rate Monitor

    42
  • Foot Pod

    43
  • Bike Details

    45
  • Power Meter

    45
  • GSC 10

    46
• Appendix

  47
  • Resetting the Forerunner

    47
  • Clearing User Data

    47
  • Updating the Forerunner Software Using Garmin Connect

    47
  • Battery Information

    47
  • Specifications

    48
  • Software License Agreement

    49
  • Declaration of Conformity (DoC)

    50
  • Troubleshooting

    51
  • Heart Rate Zone Table

    52
• Index

  53