Precor 9.21 ユーザーズマニュアル

• Do not attempt to service the treadmill yourself except to 

follow the maintenance instructions found in this manual. 

• Never drop or insert objects into any opening. Keep 

hands and towels away from moving parts.

• Keep all electrical components, such as the power cord 

and I/O switch, away from liquids to prevent shock. 

• Do not set anything on the handrails, display console, or 

hood. Place liquids, magazines, and books in the 
appropriate receptacles.

• Do not rock the unit. Do not stand on the handrail(s), 

display console, or hood.

The treadmill must be connected 
to a dedicated, grounded circuit. 
See Grounding Instructions.

• Wear proper exercise clothing and shoes for your 

workout and avoid loose clothing. Do not wear shoes 
with heels or leather soles. Check the soles of your 
shoes and remove any dirt and embedded stones. Tie 
long hair back.

• Use care when getting on or off the treadmill. Always 

grasp the handrail when stepping onto the running belt 
and keep the initial speed at or below 1 mile per hour 
(mph) or 1.5 kilometer per hour (kph). Never step off the 
treadmill while the running belt is moving.

• Before the running belt begins moving (before your 

workout), and after it stops (at the end of your workout), 
straddle the belt by placing your feet firmly on the right 
and left staging platforms. 

• Keep your body and head facing forward. Never attempt 

to turn around on the treadmill.

• The safety clip must be attached at waist level before 

your workout. A lanyard connects the safety clip to a red 
magnet on the display console. If you encounter 
difficulties, a strong tug on the lanyard dislodges the 
magnet and stops the running belt.

• Do not overexert yourself or work to exhaustion. 

If you feel any pain or abnormal symptoms, stop your 
workout immediately and consult your physician.

• When the treadmill is not in use, disconnect the unit by 

turning the power switch to the Off (O) position, and 
then remove the power plug from the wall outlet.

When identified with the ETL-c logo, the unit has 
been tested and conforms to the requirements of 
CAN/CSA-E-335-1/3-04, EN 60335-1: 2002 Safety 
of Household and Similar Electrical Appliances. 

UGuide_A4.book  Page 2  Wednesday, February 27, 2008  3:36 PM