Samsung ME83KRQW-3 ユーザーズマニュアル

9

Russian old 

style fish

340 g

(1)  Beetroot julienned – 30 g, Carrot julienned – 

30 g, Onion julienned – 15 g, Fish\Chicken 

stock or water with dry concentrate – 200 ml

(2)  Mix for sauce : Wheat – 10 g, Tomato paste – 

10 g, Sour cream – 30 g, Water – 50 ml

(3)  Carp or pike perch filet– 150 g,  

Bay leaf – 1 pc

Put all ingredients into a bowl shaped plate add boiling stock. (1) 

Start cooking. As soon as oven beep, stir well and add “mix for 

sauce“ with veg and stock. (2) Add fish and bay leaf (3). Continue 

cooking process.

10

Poached 

salmon steak 

butterfly

125 g

Salmon steak butterfly – 150-170 g, Salt – 1 g, 

Water – 20 g, (Lemon/Orange – 10 g squeeze 

juice for your choice)

Season salmon steak. Put it on a plate and add water. (Use juice if 

your want). Put it into microwave and start cooking.

11

Poached cod 

with butter 

and egg 

sauce

120 g

+ 53 g sauce

Cod filet – 140-150 g (or Pike-perch filet), Lemon 

– 10 g (squeeze juice), Salt – 1 g, Water – 30 g, 

Bay leaf – 1 pc, Sauce : Hardboiled egg – 20 g 

(½ egg), Chopped parsley – 3-5 g,  

Butter – 30 g (Microwave 800 W – 1 min)

Season fish filet. Put it on a plate and add water. Put it into 

microwave and start cooking. Separatley prepare sauce. Cook 

egg and cut it in small dices. Chop parsley and heat butter. Mix all 

Ingrediens and put on top of fish.

12

Turkey 

steamed with 

Vegetables

315 g

Turkey filet batons –150 g, Zucchini julienned – 

50 g, Onion julienned – 15 g, Carrot julienned 

– 20 g, Chicken stock or water with dry 

concentrate – 150 ml

Put all ingredients into a bowl, add boiling stock. Start cooking. 

As soon as oven beeps, upside down it, mix veg and continue 

cooking process.

13

Pike-perch 

with tomato 

and cheese

150 g

Pike-perch filet – 80-100 g (or Carp), Mayonaise 

– 10 g, Salt – 1 g, Tomato cut in rounds – 50 g, 

Cheese grated – 20 g

Grease mayonaise on fish filet, season it with salt. Put on the top 

tomato use toothpick. Put cheese on the top. Put it on a plate and 

start cooking. Put out toothpick.

14

Trout 

baked with 

vegetables

210-240 g

Butter – 10 g (2x5 g), Carrot julienned – 35 g, 

Onion julienned – 25 g, Garlic chopped – 3 g, 

Celery leaves chopped – 5 g, Trout – 1 pc – 220-

250 g, Salt – 1 g, White pepper powder – ½ g, 

Butter – 5 g

Grease butter in the centre of wax paper. Put carrot, onion, garlic 

and celery on it. Put seasoned trout on vegetables. Grease butter 

on top of the fish. Cover it. Put it into microwave and start cooking.

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2015-01-30     2:08:55