Precor EC 850 ユーザーズマニュアル

page 17

summary.

We recommend that you keep track of your workouts by writing them down.
This way you can monitor your progress toward your fitness goals and also use
the information as a reference in planning interesting and challenging workouts
in the future.

The EC850 Professional Cycle lets you design two custom courses: program
“8” and program “9.” To access these courses, you need to press a specific
combination of keys on the electronic console. This design helps secure the
cycle from unauthorized access and changes.

To design a custom course, take the following steps:

1.

Check that the cycle is turned ON. If it is turned OFF, turn it ON using the
ON/OFF power switch. This switch is located on the front of the cycle, near
the power cord.

2.

Press the ON key. The initial start-up prompt, “Choose Workout Program”
appears.

Note: If the cycle is already ON and EC850 is scrolling across the bottom of
the display. You can start pedaling, press the 

 and 

 keys, or press

ENTER/RESET and the initial start-up prompt, “Choose Workout Pro-
gram” will appear.

User
Programming
screen

User Progamming

Adjust Item

8

Select Item

Select Item

1

User 
Progam 1