Precor EC 850 マニュアル

目次

• Before You Begin

  4
• About this Manual

  4
• Setting Up the EC850 Professional Cycle

  5
• Installation Requirements

  5
• Interconnecting Cycles

  5
• Using the Club Setting Program

  6
• Using the EC850 Professional Cycle

  8
• Understanding the Electronic Console.

  8
• Adjusting the Seat

  11
• Adjusting the Handlebars

  12
• Turning the Cycle ON and OFF

  13
• Using Manual Mode (Workout Program 0)

  13
• Exercising on the EC850 Cycle

  14
• Designing a Customized Course

  17
• Getting the Most Out of Your Workout

  19
• How Hard Should I Exercise?

  20
• How Long Should I Exercise?

  21
• How Often Should I Exercise?

  21
• Maintaining the EC850 Professional Cycle

  22
• Cleaning the Cycle

  22
• Using the Diagnostic Program

  22
• Getting Service

  25