Precor C842i ユーザーズマニュアル

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User’s Reference Manual: Workout Options
17
Pausing During a Workout or the 
Cool-Down Period
If you stop pedaling anytime during your exercise session or during a 
cool-down period, the cycle begins a 30-second shutdown. You 
cannot pause beyond the 30-second limit unless the club has the 
optional power adapter attached to the unit.
When the optional power adapter is attached, you can pause for a 
set time, usually two minutes. If you do not resume pedaling during 
that time, the display returns to the banner.
1. To pause, stop pedaling. 
2. To resume exercising from pause mode, begin pedaling.
Ending a Workout
CAUTION: Hold on to a stationary handrail when you near the 
end of a workout.
1. Slow your pedaling speed (RPM) when you complete the cool-
down period. 
2. To view your workout summary, continue pedaling above 20 RPM. 
The WORKOUT SUMMARY appears and shows your 
cumulative workout statistics including warm-up and cool-down 
periods. Other information including RPM, calories per minute, 
and watts reset to zero. You can review your workout statistics as 
long as you continue pedaling.
Note: A heart rate analysis appears if you use the touch-sensitive 
handlebar grips or wear the chest strap during your workout. For 
more information, refer to Heart Rate Analysis.
3. End your workout by pressing the RESET key and return to the 
Precor banner.
Note: If the optional power adapter is attached, you do not have to 
continue pedaling to view your workout statistics. When you 
complete the cool-down period, the WORKOUT SUMMARY 
appears. Press RESET to return to the Precor banner.