Precor 5.37 ユーザーズマニュアル

ページ / 76
Owner’s Manual: Display Console
19
Display Console
 
                   Before beginning any fitness 
program, see your physician for a thorough physical 
examination. Seek advice from your physician to learn the 
target heart rate appropriate for your fitness level. Do not allow 
children or those unfamiliar with its operation on or near this 
equipment. Read the product owner's manual or consult a 
qualified instructor before operating this equipment. Improper 
use of this equipment can result in serious injury. If you feel 
pain, faintness, or dizziness, stop exercising immediately.
Copyright 2007 Precor Incorporated   en
WARMUP
FATBURN
CARDIO
PEAK HIGH
TIME ELAPSED
TIME REMAINING
5.37
DATA
MANUAL
HEART
RATE
INTERVAL
WEIGHT LOSS
VARIETY
PERFORMANCE
TOTAL STRIDES
STRIDES/min
VERTICAL GAIN
CR
OSSRAMP             RESISTANCE 
RESET
QUICK
START
Upper display: Initially shows the Precor banner. It changes 
to the program profile when you select a program or press 
QUICKSTART. A blinking column in the profile indicates your 
positio
n. The smaller CALORIES and HEART RATE displays 
show your calorie expenditure and pulse.
 
SmartRate display: LEDs light in this column when the 
SmartRate feature is activated. Follow the LEDs to monitor your 
heart rate and maintain it in your target zone.
PROGRAMS keypad: To begin an 
exercise session, press a PROGRAMS 
key to view a menu of programs within 
each category. For program 
descriptions, refer to 
Programs.
Selection key: Press the key to move 
through the information in the column, so 
you can choose what you want to display 
during your session. Indicator lights 
appear next to the item that is displayed. 
You can perform the same function with 
the right selection key.
USER 14: Press a USER key at the 
Precor banner to personalize your 
exercise experience. The information is 
stored for future exercise sessions.
Number keys: During an exercise 
session, use the number keys to answer 
prompts and update information. 
RESISTANCE arrow keys: Use the arrow keys 
to adjust the resistance.
Center display
CROSSRAMP arrow keys: Use the 
arrow keys to adjust the ramp incline.
OK and Navigational arrow keys: Use 
the OK key to confirm responses to 
specific prompts. The up and down arrow 
keys present the available selections and 
affect what appears on the display. Refer 
to the Navigational Keypad.
Lower display: While you exercise, six 
sets of numbers show information 
about your session. Refer to
 More 
Information about the Lower Display
537_Owners Manual.book  Page 19  Monday, August 6, 2007  9:08 AM