Precor 5.37 ユーザーズマニュアル
Owner’s Manual: Exercise Session
53
Exercise Session
This section describes how to use the navigational keys to
affect changes to your exercise session. While exercising,
you can:
affect changes to your exercise session. While exercising,
you can:
•
Change the program you are using
•
Change the workout time
•
Choose between time-, distance-, or calorie-type goals
•
Change the display to U.S. Standard or Metric
•
Reset your target heart rate
•
Display more workout statistics
Note: Prior to selecting a program, you can select
preferences for units of measure and target heart rate. Refer
to Setting Display Preferences Before Exercising.
preferences for units of measure and target heart rate. Refer
to Setting Display Preferences Before Exercising.
Exercise Session Tips
•
When you press one of the navigational keys (TIME +/-,
GOAL, METRICS, or OPTIONS) you have 30 seconds
to make a selection. Prompts scroll across the display
and indicate what to do. If no key press occurs within 30
seconds, the center display reverts to its previous state.
GOAL, METRICS, or OPTIONS) you have 30 seconds
to make a selection. Prompts scroll across the display
and indicate what to do. If no key press occurs within 30
seconds, the center display reverts to its previous state.
•
When you press a navigational key, you enter its menu.
As you continue to press the key, you cycle through all
the menu selections. When a blank display appears, it
signifies you are no longer in the menu selection process.
As you continue to press the key, you cycle through all
the menu selections. When a blank display appears, it
signifies you are no longer in the menu selection process.
Changing Programs in Mid-session
You can change programs in the middle of a session by
selecting a new program from the PROGRAMS key menu.
All accumulated workout statistics are transferred to the new
program as you continue exercising.
selecting a new program from the PROGRAMS key menu.
All accumulated workout statistics are transferred to the new
program as you continue exercising.
Certain programs, such as the Fitness Test and the heart
rate program, are not available for mid-session transfers due
to set goals and program preferences. If this occurs, a
message scrolls across the center display.
rate program, are not available for mid-session transfers due
to set goals and program preferences. If this occurs, a
message scrolls across the center display.
537_Owners Manual.book Page 53 Monday, August 6, 2007 9:08 AM