Precor 5.25 ユーザーズマニュアル

The lower display provides information about your exercise 
session. The numbers that appear relate to your workout 
statistics. On certain programs, the lower display is also 
used to occasionally indicate information such as an 
upcoming change to the resistance or the percent of a 
program you have completed.

CROSSRAMP—Displays the incremental motion affected 
by the ramp position. The CROSSRAMP arrow keys affect 
the lift and let you set a ramp incline between 1 and 8. The 
value displayed can change in whole number increments.

Note: The number that appears on the display indicates 
the selected CrossRamp setting, not the degree of incline. 
There is not a one-to-one relationship between the degree 
of incline and the CrossRamp setting.

STRIDES/min—Displays the number of strides you 
complete in a minute up to a maximum value of 510 strides 
per minute. A stride is an exaggerated walking movement. 
If you start in a position with one foot pedal forward, a 
stride is completed when you move the rear foot pedal all 
the way forward while the other foot pedal moves to the 
rear. Two strides create one complete revolution of the 
flywheel. So, the value that appears on the display is 
always an even number between 20 and 510. Maintain a 
comfortable and consistent stride rate while exercising.

RESISTANCE—Displays the resistance you feel against 
your stride. The RESISTANCE arrow keys let you set a 
resistance level between 1 and 16.