ユーザーズマニュアル目次300086-241 EFX 5.25 Elliptical Fitness Crosstrainer Assembly Guide1Obtaining Service3Unpacking the Equipment3Required Tools3Installation Requirements3Hardware Kit4Assembly Steps5300089-141 QUICKSTART™ Guide13300088-201 EFX® 5.25 Elliptical Fitness CrossTrainer Owner's Manual15Important Safety Instructions17Safety Precautions17Grounding Instructions19Hazardous Materials and Proper Disposal20Product Recycling and Disposal20Regulatory Notices for Cardiovascular Exercise Equipment21Obtaining Service23Table of Contents24EFX Features26The Locking Pin26Using the Stationary Handrail27Turning the Unit On and Off27Location27Heart Rate Features28Important Safety Instructions28Using the Heart Rate Grips28Exercising to Your Target Heart Rate29Using SmartRate®30Display Console31More Information about the Upper Display32More Information about the Center Display33More Information about the Lower Display34Keys35User Identification37Setting Up a User37Updating User Information37Workout Options39Choosing QUICKSTART39Selecting a Program41Selecting a User Key41Cooling Down After a Workout42Pausing During a Workout or the Cool-Down Period43Ending a Workout43Programs45Choosing a Program45Program Tips46Manual Program46Weight Loss Program47Fat Burner Program47CrossTrainer Program48Interval Program48Hill Climb Program49Gluteals Program49Heart Rate Program50Advanced Programming and Troubleshooting52Advanced Programming Tips52Selecting a U.S. Standard or Metric Display52Viewing Other Settings52Viewing the Error Log53Troubleshooting Heart Rate55Troubleshooting Error Codes55Maintenance56Inspecting the EFX Before Use56Cleaning the Equipment56Long-Term Storage57Precor Residential Equipment Limited Warranty58サイズ： 4.36MBページ数： 64Language: Englishマニュアルを開く
