Garmin 301 사용자 매뉴얼

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ROFILE

The Forerunner receives accurate time information from 

GPS satellites; however, you must enter your time zone 

to display the correct local time. The Forerunner 301 also 

uses information that you enter about yourself to calculate 

calorie consumption. Set your time zone and user profile 

before you begin workouts to ensure the Forerunner is 

recording accurate workout data.

1.  Press 

mode to access Menu mode. Then press  

 to highlight 

Settings and press enter.

2.  Highlight 

General and press enter. 

3.  Highlight 

Set Time and press enter.

4.  Highlight the 

Time Zone field and press enter. 

Select the correct time zone from the menu and 

press 

enter. If your time zone does not appear in the 

menu, select 

Other and then enter the appropriate 

UTC offset (Universal Time).

5.  Press 

mode repeatedly to exit.

1.  Follow steps 1 and 2 of the previous procedure. 

Then highlight 

Set User Profile and press enter.

2.  Highlight the 

Gender field and press enter. Select 

your gender from the menu and press 

enter.

3.  Continue to press the   and   

arrows and enter to 

change the 

Date of Birth and Weight fields. When 

you are finished, press 

mode.

4.  If you are setting your user profile for the first time, a 

Max HR message appears. Select 

Yes to adjust your 

maximum heart rate based on the date of birth you 

entered.