Precor 718e 사용자 매뉴얼

차례

• Unpacking the 718e or 723e Low Impact Climber

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• Assembling the 718e or 723e Low Impact Climber

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• Installation Requirements

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• Assembly Instructions

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• Using the Precor 718e or 723e Low Impact Climber

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• Understanding the Electronic Console

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• Displays

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• Keys

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• Setting the Resistance Level.

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• Setting a Pacer

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• Using the Pulse Feature

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• Pausing Your Workout

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• Ending a Workout.

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• How to Use the 718e or 723e Climber

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• Working Out on the 718e or 723e Climber

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• Sample Exercise Routines

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• General Aerobic Training Information

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• How Hard Should I Exercise?

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• How Long Should I Exercise?

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• How Often Should I Exercise?

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• Maintenance and Troubleshooting

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• Cleaning the Climber

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• Changing the Batteries

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• Troubleshooting Tips

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