Oregon Scientific SH201 Manual Do Utilizador
19
E
N
NOTE BMI should not be used as a guideline for health
risks for the following groups:
risks for the following groups:
GROUP
REASON
Children and teenagers
BMI ranges are only based
on adult heights.
on adult heights.
Athletes and body builders
BMI does not differentiate
between fat and muscle,
thus making it inaccurate
for persons with high
muscle volumes.
between fat and muscle,
thus making it inaccurate
for persons with high
muscle volumes.
Pregnant or nursing
women
women
This group generates
naturally high fat reserves
as part of the pregnancy.
naturally high fat reserves
as part of the pregnancy.
People over the age of 65
Fat reserves naturally tend
to be higher with older
persons.
to be higher with older
persons.
NOTE The above BMI information is based on average
Caucasian physique.
Caucasian physique.
SPECIFICATIONS
CLOCK
Time format
Time format
12/24 hour format with hour /
minute / second
minute / second
Date format
DD/MM or MM/DD
Year range
2009-2058
Alarm
Daily
TRAINING
Warm-up time range
Warm-up time range
00:00 / 00:05 / 00:10 / 00:15
Exercise time range
00:00:00 to 99:59:59 and 00:30
/ 01:00 / 01:30
/ 01:00 / 01:30
Rest time
On / off
Target heart rate
zone
zone
51-60%; 61-70%; 71-80%; 81-
90%; 91-100%
90%; 91-100%
Lower heart rate
limit range
limit range
30 to 220 bpm
Upper heart rate
limit range
limit range
80 to 240 bpm
Maximum lap count
99
Calorie range
0 to 9,999 kcal
Fat burn percentage
range
range
0 to 100%
Fitness index range
1 to 66
POWER
Watch
Watch
1 x CR2032 3V lithium battery
Chest belt
1 x CR2032 3V lithium battery
OPERATING ENVIRONMENT
Operating
temperature
Operating
temperature
For watch:
0˚C to 40˚C (32˚F to 104˚F)
For chest belt:
5˚C to 40˚C (41˚F to 104˚F)
0˚C to 40˚C (32˚F to 104˚F)
For chest belt:
5˚C to 40˚C (41˚F to 104˚F)
Storage temperature
For watch and chest belt:
-20˚C to 60˚C (-4˚F to 140˚F)
-20˚C to 60˚C (-4˚F to 140˚F)