Thermador PRD48NLSGU Livro De Receitas

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Side diSheS, Vegetarian diSheS
and CaSSeroleS
30
VegeTable PIlaf
IngReDIenTs
¼ cup canned chick peas
1 onion
2 cloves garlic
2 cups natural long grain rice
5 tbsp. oil
1 quart vegetable broth
1 eggplant
1 zucchini
1 large carrot
Herb-flavored salt
black pepper
2 tbsp. parsley, chopped
 
 seTTIngs
  STEAM CONV, 325°F
  Baking Pan
 
  Rice mixture
  20 minutes
  With vegetables
  Add 5 minutes 
   
2
2
strain and drain well the chick peas.
Peel and finely chop the onion and garlic. fry 
the rice until translucent in 1 tbsp. oil,
stirring continuously. Mix together the chick 
peas and diced onion and garlic and fry gently, 
stirring continuously.
Transfer the rice mixture to the baking pan, 
pour on the vegetable broth and cook as 
indicated.
Meanwhile, wash the eggplant and 
zucchini, remove the stalks and dice. 
Clean the carrot and cut into large cubes. Heat the remaining oil in a skillet and 
over high heat, first brown the diced eggplant and then the zucchini and carrots.
season the diced vegetables with herb-flavored salt and pepper and carefully mix into 
the rice. Cook as indicated for another 5 minutes. serve the vegetable pilaf sprinkled with 
parsley.
serves 4