Manual Do Utilizadoríndice analíticoTable of Contents31 Introduction62 Getting started72.1 Basic settings72.2 Modes and views92.3 Menu navigation103 Defining main settings123.1 General settings123.2 Personal settings143.2.1 Activity class153.2.2 Maximum heart rate174 Using TRAINING mode184.1 Putting on your transmitter belt184.2 Starting a training session194.3 During training204.4 After training204.4.1 Viewing training logs204.4.2 Viewing training totals224.5 Using Training Effect234.6 Using heart rate limits and zones254.6.1 Heart rate limits264.6.2 Heart rate zones274.7 Using intervals and warm-up295 Using SPEED and DISTANCE mode315.1 Pairing a POD315.2 Autolap and speed limits325.3 Calibrating your POD346 Using TIME mode366.1 Setting time and dual time366.2 Setting the alarm377 General features387.1 Backlight387.2 Button lock387.3 Sleep mode397.4 Connecting to a PC (optional)398 Troubleshooting409 Care and maintenance419.1 General guidance419.2 Changing strap length429.3 Changing straps429.4 Replacing wristop battery439.5 Replacing belt battery4410 Specifications4610.1 Technical data4610.2 Trademark4710.3 Copyright4710.4 CE4810.5 ICES4810.6 FCC4810.7 Patent notice4910.8 Disposal of device5011 Disclaimers5111.1 User’s responsibility5111.2 Warnings51Index52Tamanho: 1 MBPáginas: 54Language: EnglishAbrir o manual