Инструкции Пользователя для West Bend FB500 - Fitness Blender
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11
R
ECIPES
Directions for all recipes: Pour liquid ingredients into the blending jar. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at ON setting until
smooth. While the machine is running, move the Stir Stick around counter-clockwise
to aid mixing. Serve immediately. Makes 3-5 servings; approximately 32 oz.
ingredients. Blend at PULSE setting for 30 seconds; then blend at ON setting until
smooth. While the machine is running, move the Stir Stick around counter-clockwise
to aid mixing. Serve immediately. Makes 3-5 servings; approximately 32 oz.
STRAWBERRY BANANA SUPREME SMOOTHIE
1 cup
Strawberry nectar or apple juice
1 cup
Milk
1
Frozen banana (chunks)
2½ cups
Frozen strawberries
1 cup
Strawberry yogurt (non-fat)
MANGO TANGO SMOOTHIE
1 cup
Pineapple juice
1 cup
Orange juice
½
Frozen banana (chunks)
1 cup
Pineapple sherbet
1½ cups
Frozen mango slices
VITAMIN C ATTACK
2-3 cups
Sliced watermelon
1 cup
Sliced cantaloupe
¼ cup
Strawberries
1 cup
Low-fat plain yogurt
2-3 cups
Ice
PROTEIN SHAKE
¼ cup
Chocolate-flavored whey protein powder
¼ cup
Chocolate-flavored Slimfast
®
powder
1 Banana
1 cup
Skim milk
1 cup
Ice