Emerson MW8993WC/BC 用户手册
30
COOKING FRESH VEGETABLES
Fresh vegetables retain nutrients when cooked in the microwave. Use this chart and the convenient ONE TOUCH
COOK pad to prepare vegetables easily according to the chart. After cooking, let stand, covered, for 3 to 5 minutes.
If more time is needed to finish cooking, add time slowly to prevent overcooking.
COOK pad to prepare vegetables easily according to the chart. After cooking, let stand, covered, for 3 to 5 minutes.
If more time is needed to finish cooking, add time slowly to prevent overcooking.
7oz. of any vegetable
Check preparation instructions in chart below.
(2 servings)
Press FRESH VEGETABLE pad once.
14oz. of any vegetable
Check preparation instructions in chart below.
(4 servings)
Press FRESH VEGETABLE pad twice; turn over, stir or rearrange.
BY WEIGHT
ONE TOUCH COOKING
Acorn Squash
See chart on page 36.
Artichokes
See chart on page 36.
Asparagus Spears
Wash; arrange in a glass pie plate. Add 2
3 minutes
2 minutes
(4 oz.)
tablespoons water. Cover with vented plastic
1 serving
wrap.
Beets, small whole
Wash, trim ends and pierce with a fork.
4 minutes
2 minutes
(4 oz.)
Arrangein a glass pie plate; add 1/4 cup water.
1 serving
Cover with vented plastic wrap.
Beet tops
Wash and trim. Put in 1-quart glass casserole;
4 minutes
2 minutes
(4 oz.)
add 2 tablespoons water. Cover with vented
1 serving
plastic wrap.
ITEM
PREPARATION
BY TIME
STAND