Emerson MW8993WC/BC 用户手册

32

Green bell pepper

Wash; cut into strips. Arrange in a glass pie

4 minutes

2 minutes

strips (4 oz.)

plate; add 2 tablespoons water. Cover with

1 serving

vented plastic wrap.

Mushrooms

Wash; cut into a bite of pieces. Arrange in a

4 minutes

2 minutes

(4 oz.)

glass pie plate; add 2 tablespoons water.

1 serving

Cover with vented plastic wrap.

Okra

Wash; cut into a bite of pieces. Arrange in a

4 minutes

2 minutes

(4 oz.)

glass pie plate; add 1/4 cup water. Cover with

1 serving

vented plastic wrap.

Onion, chopped

Peel skin and chop onion. Place in a glass pie

4 minutes

2minutes

(4 oz.)

plate; add 1/4 cup water. Cover with vented

1 serving

plastic wrap.

Parsnips

Wash; cut into a bite of pieces. Arrange in a

4 minutes

5 minutes

(4 oz.)

glass pie plate; add 2 tablespoons water.

1 serving

Cover with vented plastic wrap.

Rutabagas

See chart on page 36

Spinach leaves

Wash. Place in a 11/2-quart casserole;

4 minutes

2 minutes

(4 oz.)

add 2 tablespoons water. Cover with lid or

1 serving

vented plastic wrap.

Squash, butternut

Peel and cut into cubes. Place in a glass

4 minutes

5 minutes

(4 oz.)

casserole; add 1/4 cup water. Cover with lid or

1 serving

vented plastic wrap.

Zucchini, sliced

Wash. Place in a 11/2-quart glass casserole;

4 minutes

2 minutes

(4 oz.)

add 2 tablespoons water. Cover with lid or

1 serving

vented plastic wrap.