Garmin Forerunner 935 Benutzeranleitung

threshold estimate, the device prompts you to accept or 

decline the estimate.

Before you can get your functional threshold power (FTP) 

estimate, you must pair a chest heart rate monitor and power 

meter with your device (

), and 

you must get your VO2 max. estimate (

).

The device uses your user profile information from the initial 

setup and your VO2 max. estimate to estimate your FTP. The 

device will automatically detect your FTP during rides at a 

steady, high intensity with heart rate and power.

Select UP or DOWN to view the performance widget.

Select START to scroll through the performance 

measurements.
Your FTP estimate appears as a value measured in watts per 

kilogram, your power output in watts, and a position on the 

color gauge.

 Purple

Superior

 Blue

Excellent

 Green

Good

 Orange

Fair

 Red

Untrained

For more information, see the appendix (

).

NOTE: When a performance notification alerts you to a new 

FTP, you can select Accept to save the new FTP, or Decline 

to keep your current FTP (

).

Before you can conduct a test to determine your functional 

threshold power (FTP), you must pair a chest heart rate monitor 

and a power meter with your device (

), and you must get your VO2 max. estimate (

).

NOTE: The FTP test is a challenging workout that takes about 

30 minutes to complete. Choose a practical and mostly flat route 

that allows you to ride at a steadily increasing effort, similar to a 

time trial.

From the watch face, select START.

Select a cycling activity.

Hold  .

Select Training > FTP Guided Test.

Follow the on-screen instructions.
After you begin your ride, the device displays each step 

duration, the target, and current power data. A message 

appears when the test is complete.

After you complete the guided test, complete the cool down, 

stop the timer, and save the activity.
Your FTP appears as a value measured in watts per 

kilogram, your power output in watts, and a position on the 

color gauge.

Select an option:
• Select Accept to save the new FTP.
• Select Decline to keep your current FTP.

To use the connected features of the Forerunner device, it must 

be paired directly through the Garmin Connect Mobile app, 

instead of from the Bluetooth

®

 settings on your smartphone.

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

Bring your smartphone within 10 m (33 ft.) of your device.

Hold LIGHT to turn on the device.
The first time you turn on the device, it is in pairing mode.
TIP: You can hold LIGHT and select   to manually enter 

pairing mode.

Select an option to add your device to your Garmin Connect 

account:
• If this is the first time you are pairing a device with the 

Garmin Connect Mobile app, follow the on-screen 

instructions.

• If you already paired another device with the Garmin 

Connect Mobile app, from the settings menu, select 

Garmin Devices > Add Device, and follow the on-screen 

instructions.

From the Garmin Connect Mobile app, select   or  .

Select Garmin Devices > Add Device.

Before you can enable notifications, you must pair the 

Forerunner device with a compatible mobile device (

).

Hold  .

Select Settings > Phone > Smart Notifications > Status > 

On.

Select During Activity.

Select a notification preference.

Select a sound preference.

Select Watch Mode.

Select a notification preference.

Select a sound preference.

Select Timeout.

Select the amount of time the alert for a new notification 

appears on the screen.

From the watch face, select UP to view the notifications 

widget.

Select START, and select a notification.

Select DOWN for more options.

Select BACK to return to the previous screen.

You can use your compatible smartphone to manage 

notifications that appear on your Forerunner device.

Select an option:
• If you are using an Apple

®

 device, use the notification 

center settings on your smartphone to select the items to 

show on the device.

• If you are using an Android

™

 device, use the app settings 

in the Garmin Connect Mobile app to select the items to 

show on the device.

Before you can set up audio prompts, you must have a 

smartphone with the Garmin Connect Mobile app paired to your 

Forerunner device.
You can set the Garmin Connect Mobile app to play motivational 

status announcements on your smartphone during a run or other 

activity. Audio prompts include the lap number and lap time, 

pace or speed, and ANT+ sensor data. During an audio prompt, 

the Garmin Connect mobile app mutes the primary audio of the 

Smart Features

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