Polar F6 User Manual
HR zones
The three bars stand for Light, Moderate and Hard heart rate zone. Press
The three bars stand for Light, Moderate and Hard heart rate zone. Press
OK
and
UP/DOWN
to examine more
details.
Light / Moderate / Hard
Your target exercise duration in concerned zone
The relevant bar is highlighted
The exercise duration in zone
Note: When you press
Your target exercise duration in concerned zone
The relevant bar is highlighted
The exercise duration in zone
Note: When you press
BACK
to return to the Diary or HR zones view, the value you last viewed will be set as a
default value on the bottom row of the Diary or HR zones view.
E N G L I S H
After Exercise 11