Precor commercial adaptive motion trainer c100i Manual De Usuario

OK: Use the OK key to confirm responses to specific prompts.

Up and Down Arrows: These up and down arrows present the 

available selections and affect what appears on the display.

METRICS: The METRICS key provides menu selections that let 
you customize the display with specific workout statistics after 
you are already engaged in exercising. Refer to Changing Your 
Workout Display Options.

UNITS/LANG.: You can change the units of measure or select 
one of seven different languages by pressing this key. The 
display reflects your selections after you press the OK key. For 
more information, refer to Changing the Units of Measure or 
Selecting a Language.

RESET: Press this key to end the workout session and view 
your workout summary. An exception to this rule exists if you 
have entered the 30-second shutdown period. When you press 
RESET, the display returns to the Precor banner. Refer to 
Pausing During a Workout or the Cool-Down Period or 
Self-Powered Features. 

 

The PROGRAMS keypad provides access to all the exercise 
programs. Press one of the four keys to access a program. Refer to 
Table 2 below. For a description of each program, refer to Programs.

Note: Use the OK key to confirm your selection. For more information, 
refer to Workout Options.

✳ Use of a chest strap or the touch-sensitive handlebar grips is required. 

INTERVAL

MANUAL

FAT BURNER

HEART RATE