Garmin International Inc 01792 Manual De Usuario

Your Training

•  Select Repeat Until to repeat a 

step for a specific duration.
For example, you can repeat a 

5-mile step for 60 minutes or 

until your heart rate reaches 160 

bpm.

3.  Select Back To Step, and select a 

step to repeat.

4. Select to save the step.
Starting a Custom workout

1.  Select   > Training > Workouts 

> Custom.

2.  Select a workout, and select Do 

Workout. 

3.  Select START.
4.  Follow the on-screen instructions.
When you complete all of the steps, a 

message appears.

•  At any time, select LAP to end an 

step early.

•  At any time, select STOP to stop 

the timer.

1.  Select   > Training > Workouts 

> Custom Workout. 

2.  Select the workout.
3.  Select Delete Workout > Yes.
Sending workouts to Your 

Before you can wirelessly send 

workouts to your device, you must 

pair the USB ANT Stick

™

 with your 

computer (

1.  Connect the USB ANT Stick to 

your computer.

2.  Open Garmin Training Center or 

). 

3.  Follow the on-screen instructions.