LifeCore Fitness LC-990 Manual De Usuario

Descargar
Página de 16
Lift your right foot over machine and place 
on right Foot Pedal. 
Get balanced and begin your workout.
Place your left foot on the left Foot Pedal and 
get secured.
IMPORTANT:  Caution should always be taken 
when getting on and off any exercise machine. 
Please follow the correct procedure below.
Ensure the left Foot Pedal is in the lowest 
position.
Grasp the Stationary Handlebar with both 
hands.
ELLIPTICAL TRAINER EXERCISES   Getting on Safely 
8
1. 
1. 
1. 
2. 
2.