Precor 5.25 ユーザーズマニュアル

 

1. While the Precor banner scrolls, press QUICKSTART 

to begin the Manual Program as a guest user.

Note: The SmartRate feature is disabled when you 
select QUICKSTART from the Precor banner. If you 
select QUICKSTART after selecting a Program, the 
SmartRate feature is enabled and the program uses 
default values.

QUICKSTART applies the following defaults: 

2. Maintain a comfortable and consistent stride rate while 

exercising.

3. Use the CROSSRAMP and RESISTANCE arrow keys 

to adjust the ramp incline and resistance. 

Program

Manual 

Time

30 minutes

Weight

150 lb (68 kg)

Age

35