Precor 5.21 ユーザーズマニュアル
Owner’s Manual: Workout Options
20
Adjusting the Ramp
The EFX ramp incline can be set to one of three positions:
Low (15 degrees), Medium (20 degrees), or High (25
degrees).
Low (15 degrees), Medium (20 degrees), or High (25
degrees).
1. If you are on the equipment, dismount and straddle the
equipment with one foot on either side or stand to one
side of it.
side of it.
CAUTION: To adjust the ramp, you must be standing
on the floor. You cannot be standing on the
equipment or the foot pedals.
on the floor. You cannot be standing on the
equipment or the foot pedals.
2. Place one hand under the front of the ramp and one
hand on the lever. Pull the front of the ramp up and
toward you while pulling the lever back and up. This
releases the ramp for adjustment.
toward you while pulling the lever back and up. This
releases the ramp for adjustment.
Diagram 8: Lift the front of the ramp as you lift the lever
3. Carefully adjust the ramp to the desired height.
Important: Before releasing your grip, test the ramp by
gently moving it up and down with your hands to make
sure that it has securely clicked into one of the incline
positions. The ramp should not move when tested.
gently moving it up and down with your hands to make
sure that it has securely clicked into one of the incline
positions. The ramp should not move when tested.
CAUTION: Be aware of the position of the handrails
and console when you are adjusting the ramp. Be
careful not to bump your head on the console when
you stand up.
and console when you are adjusting the ramp. Be
careful not to bump your head on the console when
you stand up.