Garmin 301 사용자 매뉴얼

다운로드
페이지 66
10 
Forerunner
®
 301 Owner’s Manual
W
ORKOUTS
 > 
B
ASIC
 W
ORKOUTS
4.  Highlight the 
Alert At field and press enter. Select 
a preset distance or time from the menu or select 
Custom and press enter.
5.  If you selected Custom, enter a time or distance 
using the   and   
arrows and enter. Then  
select 
OK.
Select a distance from the menu, or select 
Custom 
and enter a distance manually.
6.  Press 
mode repeatedly to exit.
Using Pace/Speed Alerts
Pace/speed alerts notify you if you exceed or drop below 
a certain pace/speed setting. (In Running mode, it’s a pace 
alert; in Biking and Other mode, it’s a speed alert.)
The pace/speed alert takes advantage of Speed Zones, 
which are ranges of pace/speed that you can store in the 
Forerunner for each sport. For more information, or to 
set your Speed Zones, see “Setting Speed Zones” in the 
Customizing section.
To set a pace/speed alert:
1.  Press 
mode to access Menu mode. Then highlight 
Training Assistant and press enter.
2.  Select 
Alerts. Then select Pace (Speed) Alert.
3.  Highlight the 
Zone field and press enter. Select a 
Speed Zone from the menu, or select 
Custom to 
specify your own alert values.
4.  Highlight the 
Fast Pace Alert field (Fast Speed 
Alert) and press enter. Select On and press enter.