Tunturi C20 사용자 설명서

The console switches on when the product is 

connected to the power source. Always unplug this 

appliance from the electrical outlet immediately 

after using. If you do not press a key, or pedal for 

more than 4 minutes, the console automatically 

switches off.

You can select training program when the console 

is in the Stop function (the symbol P on the 

display). Press then RESET and select the program 
with the + / - keys.

The displays are automatically activated when 

you start your training session. To move from one 

display to another, use the MODE key. The meter 

reacts to all impulses after a couple of seconds (the 

heart rate measurements will start after a delay of 

approximately 10 seconds). 

IMPORTANT! When heart rate control is used, 

the resistance will be adjusted upwards in 30 

second cycles and downwards in 15 second cycles.

IMPORTANT! The meter will only prompt for 

your age after turning the power off. Otherwise the 
entered age will remain on the meter's memory. 

START / STOP

Start, pause and stop the training session. If you 

press this key during your training session, the 

training session will be paused. Press this button 

again to continue the training session.

MODE

Move from one target value to another.

RESET

To reset the selected display, press the key briefly. 

To reset all the displays of the meter, press and 

hold the key.

+ / -

Select programs. Set target values. Press and hold 

the key to accelerate the speed at which the values 

change.

1. RPM / SPEED

The rotations of the crank arm are shown on the 

display. The display changes between the rotations 

per minute (rpm) and the speed (km/h).

2. TIME

The training time counts upward, starting at 

00:00, and runs to 99:99 minutes. Then the time 

begins again at 00:00. The colon (:) blinks once 

per second.

3. DISTANCE

The distance is displayed in kilometers (km) and, 

if not preset, counts upward from 0.00 to 99.99 in 

increments of 0.01 kilometers.

4. WATTS / CALORIES 

The display will alternate between the values. 

Effort in watts. In this unit, energy consumption 

is calculated based on average values. However, 

as each person has different capabilities for 

producing energy (known as efficiency), the energy 

consumption displayed can, by necessity, only 

be an approximation of the actual consumption 

and cannot be used for therapeutic purposes. The 

energy consumption during a training session is 

displayed in kcal (kilocalories). To convert this into 

joules, use this formula: 1 kcal = 4.187 kJ.

5. PULSE

Values are set just like before for time and distance. 

Before the console can display the pulse rate or 

the pulse ranges, it needs at least 10 seconds for 

calculation purposes.

1. MANUAL

Exercise using your selected resistance level (1-16). 

You can modify the resistance level during your 

training session.

2. PROGRAM

Select from 12 pre-programmed training programs. 

After selecting a program, you can see the 

program's profile.