West Bend FB500 - Fitness Blender Manual Do Proprietário
13
BANANA LIME SUBLIME SMOOTHIE
2 cups
Limeade
1 Banana
1 cup
Lime sherbet
3 tbs.
Coconut milk
1 cup
Ice
SUPER HEALTHY SHAKE
1 cup
Vanilla yogurt (non-fat)
1 Banana
1 cup
Frozen strawberries or peaches
4 oz.
Frozen orange juice concentrate
CRANBERRY SPRITZER
2 cups
Cranberry juice
½ cup
Club soda
½ cup
Vanilla yogurt (non-fat)
1 cup
Ice
Garnish with mint sprigs if desired
HAWAIIAN HOLIDAY SMOOTHIE
1 cup
Passion fruit nectar
1 cup
Guava nectar
1 cup
Orange sherbet
½ cup
Frozen strawberries
½ cup
Frozen mango slices
4 tbs.
Coconut milk
1 cup
Strawberry yogurt (non-fat)
½ cup
Frozen banana (chunks)