Manual Do Utilizadoríndice analíticoImportant Safety Instructions1Display Console19Safety Approval2More Information about the Upper Display20Grounding Instructions3More Information about the Center Display21Radio Frequency Interference (RFI)4More Information about the Lower Display21European Applications5Obtaining Service5Keypads24EFX Features9User Identification30The Locking Pin9Adding a User31Converting Handlebar Positions10Updating User Information32Using the Stationary Handrail11Clearing Workout Statistics33Total Body Workout11Turning the Unit On and Off11Workout Options34Weight Limit11Choosing QUICKSTART35Location12Selecting a Program36Selecting a USER Key37Heart Rate Features13Setting Display Preferences Before Exercising38Important Use and Safety Information13Cooling Down After a Workout38Touch-Sensitive Handrail Grips16Cool-Down Period39Using SmartRate16Ending a Workout40Exercise to Your Target Heart Rate18Heart Rate Analysis18Programs41Advanced Programming and Troubleshooting58Choosing a Program41Advanced Programming Tips58Program Tips42Changing EFX Settings59Manual Program43Informational Displays61Interval Programs43Troubleshooting Error Codes64Aerobic Endurance Program44Troubleshooting Heart Rate65Hill Climb Program45Custom Programs45Maintenance66Heart Rate Programs47Inspection66Fitness Test Program49Cleaning the Equipment66Weight Loss Programs51Storing the Chest Strap67Gluteal Program52Long-Term Storage67CrossTrainer Program52Exercise Session53Limited Warranty68Exercise Session Tips53Changing Programs in Mid-session53Changing the Workout Time54Adjusting Program Goals55Changing Your Workout Display Options55Changing the Units of Measure Display57Adjusting Your Target Heart Rate57Tamanho: 4 MBPáginas: 76Language: EnglishAbrir o manual