Справочник ПользователяСодержаниеTable of Contents3Introduction5Keys5Training5Swim Terminology5Indoor Activities5Workouts5About the Training Calendar5Using Garmin Connect Training Plans5Interval Workouts5Heart Rate Features5Running Dynamics5Color Gauges and Running Dynamics Data6Ground Contact Time Balance Data6Physiological Measurements6About VO2 Max. Estimates6Recovery Advisor7Recovery Heart Rate7Performance Condition7Lactate Threshold7Activity Tracking7Sleep Tracking7Intensity Minutes7Earning Intensity Minutes7Smart Features7Widgets7VIRB® Remote8Bluetooth Connected Features8Connect IQ™ Features8Downloading Connect IQ Features8Downloading Connect IQ Features Using Your Computer8History8Data Management8Deleting Files8Disconnecting the USB Cable8Sending Data to Your Computer8Garmin Connect8Navigation9Courses9ANT+ Sensors9HRM-Swim™ Accessory9Sizing the Heart Rate Monitor9Putting On the Heart Rate Monitor9Tips for Using the HRM-Swim Accessory9Caring for the Heart Rate Monitor9HRM-Tri™ Accessory9Pool Swimming9Putting On the Heart Rate Monitor10Data Storage10Caring for the Heart Rate Monitor10Foot Pod10Foot Pod Calibration10Situational Awareness10Tips for Erratic Heart Rate Data10Customizing Your Device10Activity Profiles10Activity Settings10Alerts10Device Information11Charging the Device11Specifications11Forerunner Specifications11HRM-Swim Specifications and HRM-Tri Specifications11HRM-Run Specifications11Device Care11Cleaning the Device11User Replaceable Batteries11Replacing the HRM-Swim Battery and the HRM-Tri Battery11Troubleshooting12Support and Updates12Getting More Information12Acquiring Satellite Signals12Improving GPS Satellite Reception12Resetting the Device12Updating the Software12My daily step count does not appear12My device does not beep in cold weather12Appendix12Software License Agreement12BSD 3-Clause License12Fitness Goals13About Heart Rate Zones13Heart Rate Zone Calculations13VO2 Max. Standard Ratings13FTP Ratings13Index15Размер: 1,7 МБСтраницы: 16Язык: EnglishПросмотреть