Bowflex TreadClimber TC1000 User Manual

Bowflex

TreadClimber

Owner’s Manual

Adjusting Workout Level Settings

If you wish to change your Workout Level Settings during a

workout, you must get off the machine before changing the settings.

Workout Level Settings are dials located at the top of the Hydraulic

Cylinders. Use the dial to line up your desired level with the white

arrow.

Remember, setting 1 offers the minimum depth of change of

the treadles while setting 12 offers the greatest depth of treadle

movement.

NOTE: Although the Workout Level Dial can move continuously

in either direction, it is recommended that you only rotate the dial clockwise to setting 12

and counterclockwise to setting 1.

Workout Level Settings may be adjusted incrementally if that best suits your body weight, fitness level

and workout preferences (i.e. you may set the Resistance Arrow midway between Levels 2 and 3).

Always verify that the Workout Level Settings are correct for your unique physical needs, and adjust your

settings whenever needed to keep the TreadClimber

machine best attuned to your fitness requirements.

Because the Workout Levels are specific to your body weight, you should not need to change them very

frequently. Any time you change the Workout Level Dial Settings, you need to also input that Workout

Level into the console during setup so that the CALORIE display accurately reflects calories burned

(TC3000 or TC5000 only).

NOTE: Actual Workout Level Settings are changed manually, using the Workout Level dials

located on each Hydraulic Cylinder, but you will also need to input your Workout Level

into the console for calorie burn calculations.

If your actual Workout Level Setting is incremental, input your level as the nearest whole number.

never change your Workout level settings without

stopping the bowflex

TreadClimber

belts and getting

completely off the machine! failure to do so could result in

injury.

7 ! 2 . ) . '

! 4 4 % . 4 ) / .

$ ! . ' % 2

Resistance Arrow

Getting Started