Garmin International Inc A3405 Manual De Usuario

Blue bars indicate periods of rest. Yellow bars indicate 

periods of stress. Gray bars indicate times that you were too 

active to determine your stress level.

To start a breathing activity, swipe up, select Yes, and enter 

a duration for the breathing activity in minutes.

The VIRB remote function allows you to control your VIRB 

action camera using your device. Go to 

to purchase a VIRB action camera.

Before you can use the VIRB remote function, you must enable 

the remote setting on your VIRB camera. See the VIRB Series 

Owner's Manual for more information. You must also set the 

VIRB widget to be shown in the widget loop (

).

Turn on your VIRB camera.

On your vívoactive device, swipe to view the VIRB widget.

Wait while the device connects to your VIRB camera.

Select an option:
• To record video, tap the touchscreen.

The video counter appears on the vívoactive screen.

• To stop recording video, tap the touchscreen.
• To take a photo, swipe right, and tap the touchscreen.

Your device includes a variety of preloaded apps and activities.
Apps: Apps provide interactive features for your device, such as 

navigating to saved locations.

Activities: Your device comes preloaded with indoor and 

outdoor activity apps, including running, cycling, strength 

training, golfing, and more. When you start an activity, the 

device displays and records sensor data, which you can save 

and share with the Garmin Connect community.
For more information about activity tracking and fitness metric 

.

Connect IQ Apps: You can add features to your watch by 

installing apps from the Connect IQ mobile app (

).

When you start an activity, GPS turns on automatically (if 

required).

Press the key.

If this is the first time you have started an activity, select the 

checkbox next to each activity to add to your favorites, and 

select Done.

Select an option:
• Select an activity from your favorites.
• Select  , and select an activity from the extended activity 

list.

If the activity requires GPS signals, go outside to an area with 

a clear view of the sky.
TIP: If 

 appears on a gray background, the activity does 

not require GPS signals.

Wait until Ready appears on the screen.
The device is ready after it establishes your heart rate, 

acquires GPS signals (if required), and connects to your 

wireless sensors (if required).

Press the key to start the activity timer.

The device records activity data only while the activity timer is 

running.

• Charge the device before starting an activity (

).

• Swipe up or down to view additional data pages.

Press the key.

Select Done.

Select an option:
• To save the activity, select  .
• To discard the activity, select  .

You can create a custom activity and add it to the activity list.

Press the key.

Select   >   > Create.

Select an activity type.

If necessary, edit the activity app settings (

).

When you are finished editing, select Done.

Select an option:
• To add the activity to your favorites list, select 

.

• To add the activity to the   extended list, select  .

The list of your favorite activities appears when you press the 

key from the watch face, and it provides quick access to the 

activities you use most. The first time you press the key to start 

an activity, the device prompts you to select your favorite 

activities. You can add or remove favorite activities at any time.

Hold the touchscreen.

Select Settings > Activities & Apps.
Your favorite activities appear at the top of the list with a 

white background. Other activities appear in the extended list 

with a black background.

Select an option:
• To add a favorite activity, select the activity, and select 

Add Favorite.

• To remove a favorite activity, select the activity, and select 

Remove Favorite.

The vívoactive device can be used for training indoors, such as 

running on an indoor track or using a stationary bike. GPS is 

turned off for indoor activities.
When running or walking with GPS turned off, speed, distance, 

and cadence are calculated using the accelerometer in the 

device. The accelerometer is self-calibrating. The accuracy of 

the speed, distance, and cadence data improves after a few 

outdoor runs or walks using GPS.
TIP: Holding the handrails of the treadmill reduces accuracy. 

You can use an optional foot pod to record pace, distance, and 

cadence.
When cycling with GPS turned off, speed and distance are not 

available unless you have an optional sensor that sends speed 

and distance data to the device (such as a speed or cadence 

sensor).

You can record sets during a strength training activity. A set is 

multiple repetitions (reps) of a single move.

Apps and Activities

9