Oregon Scientific SE300 Manuel D’Utilisation

16

EN

3.    Press SET to choose between the 3 exercise profiles.

4.    Press and hold SET until the 
 

first setting flashes. The 

 

display will change to “WALK”, 

 

“JOG” or “RUN” after a while.

  

5.   Press ST / SP / + or LAP / MEM / - to change the walk / jog / run 

setting.  Hold  down  for  fast  advancement.  Press  SET  to  confirm 
the setting and move on to the next one.

6.   Repeat step 5 to change other settings: 
 

•   Lower Limit Heart Rate

 

•   Upper Limit Heart Rate 

 

•   Heart Rate Alert ON or OFF 

 

•   Repeat Exercise Timer ON or OFF

 

•   Exercise Timer or Distance / Distance (if Distance is chosen) 

 

•   Exercise Timer Hour (if Timer is chosen)

 

•   Exercise Timer Minute (if Timer is chosen) 

 

•   Warm-Up Timer (set to 5, 10, 15 mins to activate or 0 to  
  deactivate timer) 

 

•   Rest (Recovery) Timer ON or OFF

 NOTE  Resume vibration mode will appear after the upper limit heart 
rate setting when the battery is low, this warning enables you to resume 
vibration mode or turn it OFF to save power.

 NOTE  Once you have set your user profile and target activity your 
lower and upper heart rate limit will be set automatically. However, If 
the automatic settings don’t suit you, you can manually change them. if 
you change the target activity, they will automatically be updated.

SE300_M_EN_USA.indd   16

8/31/06   12:13:06 PM