Инструкции для Oregon Scientific SH201

Содержание

• Pause, resume / stop

  12
• Taking laps

  13
• Memory

  13
• Understanding the displays

  14
• Clear records

  15
• Other operations and settings

  15
• Activate alarm

  15
• Activate backlight

  15
• Beep tone on / off

  15
• Control buttons

  2
• Replace battery

  16
• Display

  2
• Keypad lock

  16
• Starting your watch (first time)

  3
• Install bike mount

  16
• Set user profile

  3
• Water resistance

  17
• Activity level

  4
• About the fitness / body mass index

  17
• Set watch profile (time / date / alarm)

  4
• Fitness index

  17
• Set exercise program

  5
• Body mass index

  18
• General exercise (AUTO)

  5
• Specifications

  19
• Smart Training Program

  6
• Precautions

  20
• Maximum / upper / lower HR Limits

  7
• About Oregon Scientific

  21
• Training categories

  7
• Alert

  8
• Dehydration alert

  8
• Tap on lens

  9
• Use tap on lens function

  9
• Wearing the chest belt and watch

  9
• Transmission signal

  10
• Start exercising

  11
• Start taking measurements – General exercise

  12
• exercise (JOG / RUN / CYCLE)

  12