Benutzerhandbuch für Precor P30 Console

Inhaltsverzeichnis

• Operating and Maintaining the P30 Console

  1
  • Edition Information

    4
    • Trademark Note

      4
    • Intellectual Property Notice

      4
  • Important Safety Instructions

    5
    • Safety Precautions

      5
    • Hazardous Materials and Proper Disposal

      8
    • Product Recycling and Disposal

      8
    • Regulatory Notices for Cardiovascular Exercise Equipment

      9
      • Safety Approvals for Cardiovascular Equipment

        9
      • Radio Frequency Interference (RFI)

        9
      • Industry Canada

        10
      • European Applications

        10
    • Electrical Recommendations: 120 V and 240 V Treadmills

      11
    • Electrical Recommendations: All Equipment Excluding Treadmills

      12
    • Obtaining Service

      12
  • Table of Contents

    13
  • Getting Started

    15
    • Activating the Console for Self-Powered Equipment

      15
      • Activating the Console for Self-Powered Equipment

        15
      • Optional Use of the Power Adapter

        16
    • Identifying Parts of the Console

      17
  • Setting Up the Console

    21
    • System Settings

      21
    • Setting Club Parameter Values

      23
      • Safety Code (Treadmill only)

        23
      • Select Language (All Equipment)

        23
      • Set Units (All Equipment)

        23
      • Set Max Workout Time (All Equipment)

        24
      • Set Max Pause Time (All Equipment)

        24
      • Set Cool Down Time (All Equipment)

        24
      • Creating a Custom Workout

        25
      • Set Speed Limit (Treadmill only)

        26
      • Set Incline Limit (Treadmill only)

        26
      • Hidden Programs (Treadmill only)

        26
      • Set Resistance Range (Bike only)

        27
      • Set Crossramp Auto Level (EFX Dual only)

        27
    • Viewing the Informational Displays

      27
      • Event Log

        29
    • User ID Entry with CSAFE Equipment

      31
  • Introducing Users to the P30 Console

    33
    • Using the Touch Heart Rate Feature

      33
    • Using a Chest Strap Transmitter

      35
    • Using the Treadmill Safety Clip

      36
    • Treadmill Auto Stop™ (Automatic Stop) Function

      38
  • Starting a Workout

    39
    • Starting a Preset Programmed Workout

      40
    • Setting Options

      40
      • Setting Options after You Begin a Workout

        41
    • Pausing and Resuming an Exercise Session

      42
      • Paused (Externally Powered Equipment)

        42
      • Pending Shutdown (Self-Powered Equipment)

        42
    • Ending a Session

      43
    • Programs

      44
      • Manual

        44
      • Heart Rate

        44
      • Interval

        45
      • Weight Loss

        45
      • Variety

        45
      • Performance

        45
      • City Steps (Climber only)

        46
      • Fat Burn (Climber only)

        46
      • Rolling Hill (Climber only)

        46
      • Steady Climb (Climber only)

        46
      • Pyramid (Climber only)

        46
  • Maintenance

    47
    • Cleaning the Console and Display

      47
• Assembling and Maintaining RBK 800-Series Recumbent Exercise Bikes

  53
  • Important Safety Instructions

    57
    • Safety Precautions

      57
    • Educating Users

      59
    • Hazardous Materials and Proper Disposal

      60
    • Product Recycling and Disposal

      60
    • Regulatory Notices for the RFID Module

      60
      • Radio Frequency Interference (RFI)

        61
    • Regulatory Notices for Cardiovascular Exercise Equipment

      62
      • Safety Approvals for Cardiovascular Equipment

        62
      • Radio Frequency Interference (RFI)

        63
    • Electrical Recommendations: All Equipment Excluding Treadmills

      64
    • Obtaining Service

      64
    • Obtaining Updated Documentation

      64
  • Assembling the Exercise Bike

    67
    • Unpacking the Equipment

      68
    • Hardware Kit (not to scale)

      69
    • Required Tools

      69
    • Attaching the Seat Back and Bottle Holder

      70
    • Installing the Upright Support and Cables

      71
    • Making Sure the Unit Is Stable

      75
    • Breaking in the Equipment

      75
  • Installing the Console

    77
    • Threading the Cable Assembly (P80)

      77
    • Connecting Cables (P80)

      79
      • Connecting the Television Cable

        80
      • Connecting the Ethernet and Base Unit Data Cables

        81
      • Connecting the Heart Rate Sensor Cable

        82
      • Connecting the Power Cable

        82
    • Completing the Console Installation (P80)

      83
    • Threading the Cable Assembly (P30 and P20)

      83
    • Connecting Cables (P30)

      85
    • Connecting Cables (P20)

      86
    • Completing the Console Installation (P30 and P20)

      87
    • Verifying That the Heart Rate Display Is Operational

      87
  • Maintenance

    89
    • Daily Cleaning

      89
    • Daily Inspection

      90
    • Quarterly Maintenance

      91
    • Storing the Chest Strap

      91
    • Moving the Equipment

      92
    • Long-Term Storage

      92
  • Self-Powered Features

    93
    • Informational Displays Prior to Shutdown

      94
    • Symptoms of a Low Battery

      94
    • Using the Optional Power Adapter

      95
    • The Optional Power Adapter Kit

      95
    • Replacing the Battery

      96
  • Commercial Cardiovascular Equipment Limited Warranty

    97